Do you get headaches, menstrual cramps, back pain, anxiety, or fatigue? Come for a personalized yoga mini-session (15-30 min) for whatever ails you. Often self-care takes a back seat for activists putting their minds, bodies, and spirits on the line. Nurture your own humanity to stay present in the movement. We will share ways to alleviate pain, quiet your mind, and relieve stress through yoga, so you can best care for yourself as you wage love.